Friday, October 18, 2013

Apple Cider Vinegar

Everyone has been talking about the great benefits of Apple Cider Vinegar. We decided to get one two after reading a lot about it.

Hubby was not feeling well a few days back. 
His tummy felt bloated so i gave him 2 tablespoon of acv mixed in a glass of water. oh i did include a bit of honey because it smells quite bad. 
He felt better after awhile.
Don't drink it without diluting it in water okay

You just have to bear with the smell a bit.
I read that you can onclude it in fruit juice too. 
Below is some of the benefits of acv.

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